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Instagram Password Reset Email Bug 2026: Real or Phishing?

2 min readSource

Instagram confirmed a bug caused a mass wave of password reset emails in January 2026. Learn why they appeared fake and how to stay safe.

It's the email no one wants to see on a Saturday morning. Thousands of Instagram users were rattled this weekend by mysterious password reset requests that turned out to be a system glitch rather than a coordinated hack.

The Instagram Password Reset Email Bug Explained

According to Mashable, the social media giant confirmed on January 10, 2026, that an external party exploited a bug to trigger legitimate-looking emails. While the emails came from the official [email protected] address, they weren't initiated by the users themselves, causing widespread panic about potential account breaches.

Mass distribution of password reset emails reported by users worldwide.
Instagram issues a statement confirming a fix for the bug that allowed third-party triggering.
Cybersecurity experts verify the emails were legitimate but advise users to simply delete them.

Why Your 'Recent Emails' Log Failed You

What made this incident particularly tricky was that these official emails didn't show up in Instagram's "Recent Emails" setting. Usually, this is the gold standard for verifying if an email is real. Because they were missing from the log, many experts initially labeled them as high-level phishing scams. Instagram hasn't clarified why these specific automated emails bypassed the internal log.

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