Why 275K People Are Tracking Social Media Health Misinformation 2026

It’s a digital minefield out there. While it's common sense not to trust everything you read online, the ease of spreading misinformation has led to a surge in dangerous health claims. The 'Bad Medical Takes' account on X has amassed over 275,000 followers by calling out the most absurd and concerning medical advice shared by celebrities and citizens alike.

The Viral Reality of Social Media Health Misinformation

Social media is a goldmine for myths. A 2025 study analyzed the top 100 mental health videos on TikTok and found that more than 50% contained inaccurate information. These snippets often over-generalize complex issues like PTSD. Psychologist Amber Johnston noted that summarizing trauma in a 30-second reel ignores the highly individual nature of psychological distress.

The dangers aren't just theoretical. In 2023, trends like drinking diluted Borax for arthritis made headlines. Furthermore, anti-vax content reaching children as young as nine poses a significant threat to public health. The American Psychological Association warns that companies often peddle "alternative" solutions to exploit vulnerable people for profit.

How to Protect Your Health and Verify Facts

Looking for health answers online is natural when you can't book an immediate doctor's appointment. However, protecting yourself requires active skepticism. Here are the steps experts recommend to ensure your safety.

• Use Fact-Checking Tools: Consult platforms like Snopes.com to verify viral claims.
• Find the Original Source: Don't trust a summary. Look for the actual study cited and check if the context matches the social media post.
• Report Misinformation: If you spot an outright lie, use the platform's reporting tools to prevent it from reaching others.