Michael B. Jordan Black Panther Therapy: The Mental Cost of Being Killmonger
Michael B. Jordan opens up about seeking therapy to decompress after playing Erik Killmonger in Black Panther, highlighting the importance of mental health for men.
Can a movie role change your mental health forever? For Michael B. Jordan, playing the iconic antagonist Erik 'Killmonger' Stevens required more than just physical training—it demanded professional therapy to find his way back to himself.
Michael B. Jordan Black Panther Therapy Journey
According to reports from Entertainment Weekly, the actor recently reflected on his collaboration with director Ryan Coogler on CBS Sunday Morning. Jordan revealed that his villainous turn in the Black Panther franchise left a lasting impact. "I went to therapy and talked about it. Found a way to kind of just decompress," Jordan stated, admitting that he was still learning the need to separate himself from the heavy moral complexities of his character.
Breaking Stigmas for Men's Mental Health
Beyond his personal recovery, Jordan is using his platform to champion mental wellness. He emphasized that seeking help is a sign of strength, particularly for men. The actor noted that these conversations helped him become a better communicator and a "well-rounded person, inside and out," proving that even a global icon isn't ashamed to prioritize their mind.
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