Jelly Roll 275-pound weight loss 2026: Breaking Free from the 'Prison' of Addiction

"I was a prisoner to my own body." These raw words from singer Jelly Roll encapsulate a grueling five-year journey that saw him shed half his body weight. According to Entertainment Weekly, the "Need a Favor" artist has successfully dropped 275 pounds, transforming from 540 pounds in 2020 to 265 pounds by November 2025.

The Journey of Jelly Roll 275-pound weight loss 2026

In a candid cover story for Men's Health, Jelly Roll revealed that his heaviest days were defined by "never-ending sadness" and anger. Simple daily tasks like washing himself properly or getting into cars were monumental challenges. He noted that every life decision he made had to be filtered through his weight—whether a chair could hold him or a space could facilitate him.

Treating Food Like a Drug Addiction

The turning point came when the singer decided to address the root cause: food addiction. Having previously battled cocaine and codeine addiction, he realized his relationship with food followed the same destructive patterns. He sought mental health therapy before even diving into blood work, aiming to reframe his psychological dependence on overeating.

The physical toll was equally shocking. His initial testosterone levels were recorded at a staggering 57 ng/dL, which he described as being equivalent to a "preteen boy." For a man in his late 30s, the typical range is 352-478 ng/dL. This hormonal imbalance affected his marriage to Bunnie Xo, but the weight loss has since revitalized his health and personal life.