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Nick Jonas Golden Globes Social Anxiety: The Reality Behind the Viral Walkout

2 min readSource

Nick Jonas addresses viral Golden Globes video, confirming social anxiety led to his early exit. Discover the story behind his new single 'Gut Punch' and mental health journey.

While Hollywood’s elite gathered to celebrate the year’s biggest achievements, one star found the spotlight a bit too bright. Nick Jonas sparked social media buzz after he was spotted leaving the Golden Globes ceremony alone on January 11, 2026.

Nick Jonas Golden Globes Social Anxiety Controversy

A viral video captured by Parade Magazine showed the Jonas Brothers member taking a breather and drinking water while away from the crowded ballroom. Fans on X (formerly Twitter) quickly began speculating about his early exit, with some suggesting a looming divorce from Priyanka Chopra or discomfort due to the presence of former flames like Selena Gomez and Miley Cyrus.

Yeah…it hit me like a gut punch.

Nick Jonas via X

Nick himself shut down the rumors by replying to a fan who suggested that "social anxiety got the best of him." His response wasn't just an admission; it was a clever reference to his latest single, Gut Punch, which dropped on January 1. The 33-year-old singer has been increasingly vocal about his mental health struggles, often linked to his perfectionism and Type 1 diabetes diagnosis at age 13.

From Perfectionism to 'Gut Punch'

In recent interviews, Nick revealed he's "hyper critical" of himself as a husband and a father to 3-year-old Malti Marie. His new song features vulnerable lyrics like "How did I get so good at being mean to myself?" highlighting a relatable struggle with internal dialogue. He's previously credited therapy for helping him navigate the "traumatic" pressure to always be "on" in the public eye.

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