Best Body Pillows 2025: Top 8 Ergonomic Picks for Side Sleepers

Starting at just $30, a body pillow might be the most effective investment for your sleep health this year. If you're a side sleeper struggling with spinal alignment or nerve pain, these oversized cushions offer more than just comfort—they provide critical orthopedic support.

Our Guide to the Best Body Pillows 2025 for Every Sleeper

According to extensive testing by WIRED, the Sleep Number Cool ComfortFit has emerged as the premier cooling option. Priced at $120, it features a breathable, moisture-wicking cover and a blend of 75% foam and 25% polyester fill, making it ideal for those who tend to sleep hot.

For budget-conscious shoppers, the Snuggle-Pedic Body Pillow remains a top contender, currently available on Amazon for $48 (a 14% discount). Its shredded memory foam allows for easy contorting, though it lacks the firm structural integrity found in the Tempur-Pedic model, which weighs nearly 9 pounds and offers maximum density for back and hip support.

Advanced Ergonomics and Specialized Shapes

The market has expanded beyond simple rectangular shapes. The Bbhugme Pregnancy Pillow ($219) uses ultra-fine microbeads to provide adjustable firmness that molds to the body's pressure points. Meanwhile, Slumber Cloud utilizes Outlast Technology—a material originally developed for NASA—to regulate temperature by wicking away moisture and increasing airflow.